Amount of Tryptophan in Gourd, white-flowered (calabash), cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Gourd, white-flowered (calabash), cooked, boiled, drained, without salt there is 0.003 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Gourd, white-flowered (calabash), cooked, boiled, drained, without salt.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.747 g 0.75%
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt

Gourd, white-flowered (calabash), cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Gourd, white-flowered (calabash), cooked, boiled, drained, without salt are listed below.

Water 95.32 g 95.32%
Energy (calorie) 15 kcal
Energy (joule) 63 kJ
Protein 0.6 g 0.6%
Total lipid (fat) 0.02 g 0.02%
Ash 0.37 g 0.37%
Carbohydrate, by difference 3.69 g 3.69%
Fiber, total dietary 1.2 g 1.2%
Calcium, Ca 24 mg 0.02%
Iron, Fe 0.25 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 13 mg 0.01%
Potassium, K 170 mg 0.17%
Sodium, Na 2 mg
Zinc, Zn 0.7 mg
Copper, Cu 0.026 mg
Manganese, Mn 0.066 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 8.5 mg 0.01%
Thiamin 0.029 mg

Nutrients in Gourd, white-flowered (calabash), cooked, boiled, drained, without salt